Christopher Maher - A navy seal's path to inner freedom and outer peace, Escape From The Vicious Circle (That You Didn't Know You Were In). Reviewed in the United States on February 18, 2020. When I was the poster boy for fitness, I had pain in every joint, in my feet, knee, shoulder, wrist, lower back, and neck. "An appealingly meat-and-potatoes mind-body strategy guide.." Kirkus Reviews. Show Reshape Your Health with Dr. Morgan Nolte, Ep 175. Stress and strauma build up over time, so the longer you wait to slow down, realistically gauge your capacity, and give your body time to recover, the worse your health will deteriorate. I have more spaciousness inside of me to connect, to relate, to consider other peoples perspectives. I'm a doctor and a scientist by training. I could outperform professional athletes. But I worked with Christopher, at my wife's urgings, and I've never experienced anything so transformative. To actual achieve transformation, you have to work with him/work with some of the programs he's developed. experienced as a child and as a Navy SEAL inspired him to embody, study and develop powerful systems that create instantaneous, permanent change at a conscious, unconscious and subconscious level. I realized for me that less is more because I started to realize theres subtle energy. I was listening to my body and I was connecting to my soul. Then for her to come back and say, I dont care whatever youre doing, you keep doing it. That was the next catalyst that got me to take everything that I was doing to the next level. What happened that made you decide to write the book? Sounds reasonable. His secret is to make sure that his central nervous system is operating in receptive mode, as opposed to protective mode. He introduces his remarkable wellness program in Free for Life. He has a program you can buy after you read the book. Before long, I was locked into an inappropriate stress state and I was looking for environments, people, and situations that mirrored the level of stress, tension, and distortion that I was locked into. Whats a story of how youve applied this lesson in your own life? https://www.youtube.com/watch?v=uZ7R9-15Zsw. I thought, What is she talking about? So, I pulled her to the side, and I said, Lisa, what are you talking about? She said, I dont know who you are, but you are not the kid that I grew up with. Inside, I wanted to get rid of the emotion. You push your limits and put out what is beyond your capacity. These are all consequences anyone living a typical life in an industrialized country has experienced at one point or another. Habits & Health episode 98 with Christopher Maher, a former US Navy SEAL who endured intense physical, mental, and emotional stress as a US Navy SEAL and child. It said, Youre going to live a mystical life. And I thought, Mystical, what does that mean? Turns out, I ended up living a very mystical life. I went to teach my Wednesday night class. At the age of 22, Christopher Lee Maher was a Navy SEAL in his prime with a sleek 1.8% body fat and pound for pound, he was one of the fittest people on the planet. Coach. At that point, everything that was no longer a vibrational match, it fell away effortlessly. I could choose who wanted to spend it with and how I wanted to spend it. Nervous system recognizes the type of trauma. That was very powerful for me. I go back to homecoming that year and one of the people who walked away from me, this young lady named Lisa Shockley, she came up to me and said, I dont know what you are doing, but whatever youre doing, youd better keep doing it.. For most people, every year, every month, every week, every day they add a little bit more. I was suffering inside, and I was in pain, but I didnt tell anybody. Babies come out of the womb with stress. All you flat pancakes do is raping the Universe of the One Universal Infinite Shape and so above, so below. He experienced a lot of trauma growing up. I was in a boat crew that had guys that were really high performers, so we won all the time. They start over giving and overdoing to be able to feel good about receiving what theyre receiving. The intense complex stressors Christopher Maher experienced as a child and as a Navy SEAL inspired him to embody, study and develop powerful systems that create instantaneous, permanent change at a conscious, unconscious and subconscious level. As a society, were raised to idealize their level of discipline and to prioritize achievement, to always work hard and push past our boundaries, no matter the cost. Copyright 2023 Apple Inc. All rights reserved. He went on to study Traditional Chinese Medical Practices, The Universal Healing Tao System, became a student of Grand Master Mantak Chia, and is currently pursuing his Master's and Doctorate degrees in Traditional Chinese Medicine. This problem that is plaguing mankind is that the Freedom with which we know is our birthright, which is essentially what we are searching for when we try and fill that Void inside ourselves with achievements, new cars, alcohol, distractions, desires of all kinds, and even our fears, and refined ability to either run away from or check out from our selves, is AVAILABLE, yet out of reach for most of us. When youre in SEAL training, part of the process is working together in a boat crew with six other guys. Its 1999, and I dont know what a yoga mat is. Nikki Van Noy: Oh boy. Now, suddenly I am driving home after the class and I say to myself, Oh, my god. I was having this inner conversation and then I heard, Hey, you need to be sure that they are no longer a passenger in your car. Christopher Maher: Oh yeah, and I was receptive to it. "You will now be free. . The most difficult part of that, to be honest with you, was reaching out for help. Christopher Maher is a former Navy SEAL who endured intense amounts of physical, mental, and emotional stress as a child and during and after his military career. Thats very difficult to break because once you get a taste of a measure of success, youre chasing a dragon that youre never going to catch. Intention drives everything. Everything started shifting big time. I know what starting blocks are, I know what lunges are, and plyometrics, and all those kinds of things. Christopher feels amazing and golden ALL the time. In this episode we discuss stress resolution and balance and what that means. By combinin. You need to be a passenger in their car and the way youre going to do this is theyre going to set a very clear intention. We use interviews to draw out stories that are both empowering and actionable. . Healing. In this episode we discuss stress resolution and balance and what that means. I went after that again and again and again until my body started to break down and have some real problems. I know how to show up, Im honoring my word, I arrive to practice early, I give it my all, and how am I finishing last in these races? This item can be returned in its original condition for a full refund or replacement within 30 days of receipt. Approaching life at full steam can make you strong, but as I experienced during my time in the SEALS and after, when I threw myself full-tilt into competitive track and field, it can weaken you in other ways. He introduces his remarkable wellness program in. Can Christopher recommend books that teach about sexuality? Don't just take my word for this, close your eyes, and FEEL your body, you will notice that there is a sense of FEELING within your body system beyond and deeper than the thoughts you are having. The most important part of that story is, when I went to the airport to fly from San Jose back to San Diego, people were bumping into me at the airport and I had never had that experience of people coming right into my boundary and sort of knocking me over, because once I went through SEAL training and the SEAL teams, I had an extremely intimidating presence. I no longer forced them to come up to where I was flowing or over to where I was thinking. Popular Lists Best Sellers Coming Soon New Releases Best of the Best That created tons and tons of freedom for me. The systems within True Body Intelligence assist in reintegrating every aspect of your being to offer real, permanent solutions for root causes, not bandages for symptoms. Copyright 2023 True Body Intelligence, LLC. He is a student of Grand Master Mantak Chia at the Universal Tao Master School in Chiang Mai, Thailand, and is currently pursuing his Master's and Doctorate degrees in Traditional Chinese Medicine. His True Body Intelligence system is a suite of whole-istic subtractive methodologies specifically designed to restore balance to the emotions, body, brain, and nervous system. In terms of sheer fitness, I was the dictionary definition of peak condition. To add the following enhancements to your purchase, choose a different seller. They are going to give me their version of discipline, and then I had to learn self-discipline for my benefit internally, versus discipline for external gratification. Habits & Health episode 98 with Christopher Maher, a former US Navy SEAL who endured intense physical, mental, and emotional stress as a US Navy SEAL and child. Christopher experienced bowel and health problems from vegan diet. Co-Founder of Scribe, Bestselling Author of The Scribe Method. This change gave me access to the full spectrum of experience. Id been so deeply entrenched in the all-or-nothing mindset that I wasnt ready to recover until the pain grew unbearable. Live talk radio from the Texas Hill Country, https://www.youtube.com/watch?v=uZ7R9-15Zsw, Patrick Timpone | The Jury is In and theres No Question or Doubt That Low Carbohydrates are anti cancer | February 17, 2023, Atom Bergstrom | Info On Shocks, Sugar, Cancer, Becoming Invisible & More! You see, we have it backwards, we think that it is our thoughts that create negative states such as depression, anxiety, lack of motivation, and poor self esteem. I traded flexibility, high range of motion, and speed and power, for endurance. Sometimes two or three months later. What is the significance of color? When youre in SEAL training, I think youre imagining something like from the movies, and then when you get to the SEAL team, theres a really big wakeup call. We hope you enjoy this conversation as much as we did. Because it happened a little bit at a time. Unresolved physical, spiritual, mental and emotional stress, tension, and structural distortion rob people of their ability to do what they truly love. That was involuntary, imposed discipline. By combining a seal team mindset with modern stress resolution strategies, Christopher taught himself to free his body, mind, and emotions from pain, tension, and emotional distortion by developing subtractive tools for eliminating unresolved stress, tension, and emotional distortion. I wanted to find something in the world that would push me physically, mentally, emotionally, and energetically. I went there and graduated, but it took me a bit longer than others. Whats your favorite specific, actionable idea in the book? We went to do yoga for two hours and I sat there frustrated the whole time because I couldnt get into one position. Pushing the unresolved trauma to the surface so it can be identified. Fish eye lensHow do I know its a fish eye lens? He has taught himself how to free his energy, body, mind and emotions from pain by developing the emotional, physical, mental, and spiritual aspects of being. Exponential change can happen there. Christopher studied Traditional Chinese Medical Practices at the Pacific College of Oriental Medicine and at Yo San University, then continued his studies at The Universal Healing Tao System. In this episode we discuss stress resolution and balance and what that means. The denser my body was, the more I was locked into a protective state. Can you talk to me about the correlation there and how youve come to see that? Christopher Maher: Then that shifted into another form of discipline, which is instinctual discipline. Healing Expert. Spiritual Being. 3 components of muscle function: Balance, opposition, completion. Using the right tool to transmute the lower levels of consciousness. If you are the message, you dont have to preach. Go into it. Then I heard my shadow speak to me. I went to a boarding school growing up in Hershey, Pennsylvania and when you leave an environment like that and you move out into the real world, out of that safe bubble, life is very different. I was SKEPTICAL. And it is the cumulative stress load on the average human being is higher than its ever been. An intensely helpful book to liberate your Self from stress, pain, and the stories that so many of us have allowed to define our lives. At that point, I knew I needed to change my lifestyle or it would kill me. If I wanted to remain in the school, I had to do what they wanted me to do at the level that they wanted me to do it. As you contract the agonist muscles, the antagonist/synergist will lengthen, Yes. I was sitting around, and I was watching people eat, and theyre eating junk food. They said, Do it this way for this long. Once I began to master these skill sets, I had a conversation internally with myself one day. 035: From Navy SEAL to Healer with Christopher Maher - YouTube https://lifestylelocker.com/christopher-maher Being a person who study's natural health and wellbeing as well as someone. Habits & Health episode 98 with Christopher Maher, a former US Navy SEAL who endured intense physical, mental, and emotional stress as a US Navy SEAL and child.

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